Are you trying to lose weight? Do you want to completely transform your body? Do you need help planning a healthy diet? Do you just need a little motivation to continue living a healthy life? If you answered YES to any of these questions, you need a proven plan to help you achieve success.

From the elite athlete to the busy corporate executive to the stay-at-home parent – all coaching programs have one thing in common: they help people master the fundamentals. Dr. Adam’s Lighten Up Weight Loss Program is a one-on-one coaching program that will teach you a solid, step-by-step system to safe, effective, and long-term weight loss ~ all for only $97/month! As a cllient, you will receive:

  • Monthly 20-30 minute coaching calls with Dr. Adam
  • Unlimited access to e-mail – response within 24 hours
  • Weekly motivational e-mails with your food, fitness, focus, and fat loss targets for the week to help keep you on track

To learn more about the program or if you are ready to get started, download the New Client Packet here.
Weight Loss Coaching
Author, Speaker, Radio Host, Weight Loss Strategist

  

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